2,000m row on June 16, 2019

Ben Jago 2,000m row

2,000m

Meters

6:36.0

Time

1:39.0

Pace

170

Calories

Average Watts	361
Calories Per Hour	1541

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

500m 600r twice as warm up.