5,000m row on August 10, 2019

Ben Jago 5,000m row

5,000m

Meters

17:59.9

Time

1:47.9

Pace

377

Calories

Average Watts	278
Calories Per Hour	1256

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web