10,000m row on August 13, 2019

Ben Jago 10,000m row

10,000m

Meters

37:40.6

Time

1:53.0

Pace

712

Calories

Average Watts	242
Calories Per Hour	1134

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

First 10K in 6 weeks. Went our way too hot...