1,000m row on August 14, 2019

Ben Jago 1,000m row

1,000m

Meters

3:09.1

Time

1:34.5

Pace

Calories

Average Watts	414
Calories Per Hour	1725

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

500 warm up.