5,000m row on September 11, 2019

Ben Jago 5,000m row

5,000m

Meters

18:07.7

Time

1:48.7

Pace

373

Calories

Average Watts	272
Calories Per Hour	1236

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Still working back to fitness.