6,000m row on September 24, 2019

Ben Jago 6,000m row

6,000m

Meters

21:42.2

Time

1:48.5

Pace

449

Calories

Average Watts	274
Calories Per Hour	1242

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Felt pretty good. No warm up.