5,000m row on September 25, 2019

Ben Jago 5,000m row

5,000m

Meters

17:56.2

Time

1:47.6

Pace

378

Calories

Average Watts	281
Calories Per Hour	1266

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Felt today. Small improvement though.