5,000m row on October 15, 2019

Ben Jago 5,000m row

5,000m

Meters

18:51.6

Time

1:53.1

Pace

356

Calories

Average Watts	242
Calories Per Hour	1131

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Slow recovery row