6,000m row on December 03, 2019

Ben Jago 6,000m row

6,000m

Meters

21:20.0

Time

1:46.6

Pace

459

Calories

Average Watts	288
Calories Per Hour	1292

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Felt completely in control...