Ben Jago 10,000m row

10,000m

Meters

39:15.7

Time

1:57.7

Pace

679

Calories

Average Watts214
Calories Per Hour1037

March 14, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Mix of warm up, 2x4min, 2x2K aerobic...