5,000m row on November 19, 2020

Ben Jago 5,000m row

5,000m

Meters

16:44.9

Time

1:40.4

Pace

415

Calories

Average Watts	345
Calories Per Hour	1487

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

1200-1100-1000-900-800
R240
@1:41