Ben Jago 4:22 row
1,006m
Meters
4:22.7
Time
2:10.5
Pace
61
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
March 31, 2020 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,006m | 2:10.5 | 157 | 841 | 19 | |
| 4:22.7 | 1,007m | 2:10.4 | 158 | 842 | 19 | 144 |
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Workout Graph
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