Ben Jago v8000m/1:30r...2 row
16,000
Meters
1:03:27.3
Time
1:58.9
Pace
1072
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 16,018 |
| Overall Time | 1:04:57.3 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 1205 |
| Drag Factor | 127 |
July 11, 2022 15:44:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:27.3 | 16,000 | 1:58.9 | 208 | 1015 | 19 | |
| 31:43.7 | 8,000 | 1:58.9 | 208 | 1015 | 19 | |
| r: 1:30 | 18 | |||||
| 31:43.6 | 8,000 | 1:58.9 | 208 | 1015 | 19 | |
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.