Ben Jago v2000m/7:00r...3 row
6,000
Meters
20:18.8
Time
1:41.5
Pace
489
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,082 |
| Overall Time | 34:18.8 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1449 |
| Stroke Count | 567 |
July 03, 2022 22:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.8 | 6,000 | 1:41.5 | 334 | 1449 | ||
| 6:48.8 | 2,000 | 1:42.2 | 328 | 1428 | 26 | |
| r: 7:00 | 38 | |||||
| 6:49.6 | 2,000 | 1:42.4 | 326 | 1421 | 29 | |
| 6:40.5 | 2,000 | 1:40.1 | 349 | 1500 | 28 | |
| r: 7:00 | 44 | |||||
| r82 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.