Ben Jago 6000m row
6,000
Meters
22:47.7
Time
1:53.9
Pace
420
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
June 21, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.7 | 6,000 | 1:53.9 | 236 | 1113 | 22 |
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 22 |
| 3:48.1 | 2,000 | 1:54.0 | 236 | 1111 | 22 |
| 3:47.7 | 3,000 | 1:53.8 | 237 | 1116 | 22 |
| 3:47.8 | 4,000 | 1:53.9 | 237 | 1115 | 22 |
| 3:47.9 | 5,000 | 1:53.9 | 237 | 1114 | 22 |
| 3:48.1 | 6,000 | 1:54.0 | 236 | 1111 | 22 |
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Workout Graph
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