4:00 row on September 10, 2023

Ben Jago 4:00 row

1,289

Meters

4:00.0

Time

1:33.0

Pace

119

Calories

Average Watts	434
Calories Per Hour	1792

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Ow.