Ben Jago 8:32 row
2,189m
Meters
8:32.6
Time
1:57.0
Pace
151
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 120 |
February 05, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.6 | 2,189m | 1:57.0 | 218 | 1050 | 19 |
| 7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 19 |
| 8:26.2 | 189m | 1:52.1 | 248 | 1153 | 20 |
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