Ben Jago 50:00 row
12,634m
Meters
50:00.0
Time
1:58.7
Pace
849
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 1080 |
| Drag Factor | 119 |
March 01, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,634m | 1:58.7 | 209 | 1019 | 21 |
| 10:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 20 |
| 20:00.0 | 2,501m | 1:59.9 | 203 | 997 | 22 |
| 30:00.0 | 2,501m | 1:59.9 | 203 | 997 | 24 |
| 40:00.0 | 2,500m | 2:00.0 | 203 | 997 | 22 |
| 50:00.0 | 2,500m | 2:00.0 | 203 | 997 | 20 |
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Workout Graph
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