Ben Jago 1000m row
1,000m
Meters
4:03.5
Time
2:01.7
Pace
64
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 130 |
June 01, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 22 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 22 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 24 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 21 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 23 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 22 |
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Workout Graph
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