Ben Jago 0:23 row
80m
Meters
0:23.2
Time
2:25.0
Pace
5
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 15 |
| Stroke Count | 5 |
| Drag Factor | 131 |
June 07, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.2 | 80m | 2:25.0 | 115 | 695 | 15 |
| 0:23.2 | 80m | 2:25.0 | 115 | 695 | 15 |
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Workout Graph
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