Ben Jago 1:59 row

521m

Meters

1:59.7

Time

1:54.8

Pace

36

Calories

Average Watts231
Calories Per Hour1094
Stroke Rate18
Stroke Count35
Drag Factor2

August 16, 2024 13:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.7 521m 1:54.8 231 1094 18
1:59.7 521m 1:54.8 231 1094 18

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Workout Graph

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