Ben Jago 1000m row
1,000m
Meters
3:58.1
Time
1:59.0
Pace
64
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 128 |
August 30, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 21 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 21 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 20 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 22 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 23 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 23 |
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Workout Graph
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