Ben Jago 1000m row
1,000m
Meters
3:58.1
Time
1:59.0
Pace
64
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 127 |
August 31, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 21 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 21 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 23 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 22 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 22 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 22 |
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Workout Graph
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