Ben Jago 1000m row
1,000m
Meters
3:52.8
Time
1:56.4
Pace
65
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 128 |
September 04, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 23 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 24 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 24 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 23 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 23 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 23 |
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Workout Graph
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