Ben Jago 1:00:00 row
16,627m
Meters
1:00:00.0
Time
1:48.2
Pace
1248
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 128 |
September 04, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 16,627m | 1:48.2 | 276 | 1249 | 24 |
| 12:00.0 | 3,264m | 1:50.2 | 261 | 1197 | 24 |
| 24:00.0 | 3,277m | 1:49.8 | 264 | 1208 | 24 |
| 36:00.0 | 3,314m | 1:48.6 | 273 | 1239 | 24 |
| 48:00.0 | 3,341m | 1:47.7 | 280 | 1262 | 24 |
| 1:00:00.0 | 3,432m | 1:44.8 | 303 | 1343 | 26 |
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Workout Graph
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