Ben Jago 2000m row
2,000m
Meters
7:46.8
Time
1:56.7
Pace
134
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 128 |
September 11, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.8 | 2,000m | 1:56.7 | 220 | 1057 | 23 |
| 1:39.0 | 400m | 2:03.7 | 185 | 935 | 21 |
| 1:34.8 | 800m | 1:58.5 | 210 | 1023 | 23 |
| 1:32.0 | 1,200m | 1:55.0 | 230 | 1092 | 25 |
| 1:31.4 | 1,600m | 1:54.2 | 235 | 1107 | 26 |
| 1:29.7 | 2,000m | 1:52.1 | 248 | 1154 | 25 |
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Workout Graph
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