Ben Jago 50:00 row
13,543
Meters
50:00.0
Time
1:50.7
Pace
986
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 21 |
| Stroke Count | 1080 |
| Drag Factor | 129 |
September 13, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,543 | 1:50.7 | 258 | 1186 | 986 | 21 |
| 10:00.0 | 2,668 | 1:52.4 | 246 | 1147 | 191 | 20 |
| 20:00.0 | 2,715 | 1:50.4 | 259 | 1192 | 198 | 22 |
| 30:00.0 | 2,764 | 1:48.5 | 274 | 1242 | 206 | 24 |
| 40:00.0 | 2,722 | 1:50.2 | 261 | 1199 | 199 | 22 |
| 50:00.0 | 2,675 | 1:52.1 | 248 | 1153 | 192 | 20 |
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Workout Graph
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