Ben Jago 2000m row
2,000
Meters
7:29.4
Time
1:52.3
Pace
142
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
| Drag Factor | 129 |
September 14, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.4 | 2,000 | 1:52.3 | 247 | 1137 | 142 | 25 |
| 1:33.4 | 400 | 1:56.7 | 220 | 1040 | 27 | 24 |
| 1:30.8 | 800 | 1:53.5 | 239 | 1110 | 28 | 25 |
| 1:28.4 | 1,200 | 1:50.5 | 259 | 1180 | 29 | 29 |
| 1:27.8 | 1,600 | 1:49.7 | 265 | 1189 | 29 | 27 |
| 1:29.0 | 2,000 | 1:51.2 | 254 | 1173 | 29 | 25 |
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Workout Graph
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