Ben Jago 1000m row
1,000m
Meters
3:58.7
Time
1:59.3
Pace
64
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 129 |
September 16, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 22 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 21 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 23 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 23 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 24 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 22 |
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Workout Graph
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