Ben Jago 10000m row
10,000m
Meters
37:19.7
Time
1:51.9
Pace
719
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 19 |
| Stroke Count | 746 |
| Drag Factor | 129 |
September 16, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:19.7 | 10,000m | 1:51.9 | 249 | 1157 | 19 |
| 7:28.1 | 2,000m | 1:52.0 | 249 | 1156 | 20 |
| 7:28.0 | 4,000m | 1:52.0 | 249 | 1157 | 20 |
| 7:27.9 | 6,000m | 1:51.9 | 249 | 1157 | 20 |
| 7:27.8 | 8,000m | 1:51.9 | 249 | 1158 | 20 |
| 7:28.0 | 10,000m | 1:52.0 | 249 | 1157 | 20 |
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Workout Graph
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