Ben Jago 2000m row
2,000
Meters
7:40.4
Time
1:55.1
Pace
137
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 128 |
September 18, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:40.4 | 2,000 | 1:55.1 | 230 | 1089 | 137 | 24 |
| 1:37.6 | 400 | 2:02.0 | 193 | 963 | 26 | 22 |
| 1:32.9 | 800 | 1:56.1 | 224 | 1069 | 27 | 23 |
| 1:30.3 | 1,200 | 1:52.8 | 243 | 1137 | 28 | 27 |
| 1:29.8 | 1,600 | 1:52.2 | 247 | 1151 | 28 | 26 |
| 1:29.8 | 2,000 | 1:52.2 | 247 | 1151 | 28 | 24 |
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Workout Graph
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