Ben Jago 2000m row
2,000
Meters
7:31.3
Time
1:52.8
Pace
140
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 134 |
October 04, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.3 | 2,000 | 1:52.8 | 244 | 1138 | 140 | 25 |
| 1:32.5 | 400 | 1:55.6 | 226 | 1079 | 27 | 24 |
| 1:31.0 | 800 | 1:53.7 | 238 | 1118 | 28 | 24 |
| 1:28.8 | 1,200 | 1:51.0 | 256 | 1180 | 29 | 27 |
| 1:29.2 | 1,600 | 1:51.5 | 252 | 1168 | 28 | 26 |
| 1:29.7 | 2,000 | 1:52.1 | 248 | 1154 | 28 | 25 |
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Workout Graph
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