Ben Jago 2000m row
2,000m
Meters
7:38.4
Time
1:54.6
Pace
138
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 132 |
October 05, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 23 |
| 1:35.5 | 400m | 1:59.3 | 206 | 1008 | 22 |
| 1:30.6 | 800m | 1:53.2 | 241 | 1129 | 25 |
| 1:31.4 | 1,200m | 1:54.2 | 235 | 1107 | 23 |
| 1:30.6 | 1,600m | 1:53.2 | 241 | 1129 | 24 |
| 1:30.4 | 2,000m | 1:53.0 | 243 | 1134 | 23 |
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Workout Graph
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