Ben Jago 2000m row
2,000
Meters
7:30.1
Time
1:52.5
Pace
142
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 130 |
October 09, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.1 | 2,000 | 1:52.5 | 246 | 1135 | 142 | 25 |
| 1:34.6 | 400 | 1:58.2 | 212 | 1027 | 27 | 22 |
| 1:30.4 | 800 | 1:53.0 | 243 | 1115 | 28 | 24 |
| 1:28.6 | 1,200 | 1:50.7 | 258 | 1178 | 29 | 26 |
| 1:28.5 | 1,600 | 1:50.6 | 259 | 1179 | 29 | 27 |
| 1:28.1 | 2,000 | 1:50.1 | 262 | 1185 | 29 | 27 |
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Workout Graph
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