Ben Jago 2000m row
2,000
Meters
7:30.2
Time
1:52.5
Pace
140
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 133 |
October 12, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.2 | 2,000 | 1:52.5 | 245 | 1119 | 140 | 24 |
| 1:33.0 | 400 | 1:56.2 | 223 | 1045 | 27 | 23 |
| 1:30.2 | 800 | 1:52.7 | 244 | 1117 | 28 | 24 |
| 1:29.1 | 1,200 | 1:51.3 | 253 | 1131 | 28 | 26 |
| 1:29.7 | 1,600 | 1:52.1 | 248 | 1123 | 28 | 25 |
| 1:28.2 | 2,000 | 1:50.2 | 261 | 1183 | 29 | 26 |
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Workout Graph
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