Ben Jago 2000m row
2,000m
Meters
7:33.3
Time
1:53.3
Pace
140
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 133 |
October 13, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.3 | 2,000m | 1:53.3 | 240 | 1127 | 24 |
| 1:36.1 | 400m | 2:00.1 | 202 | 994 | 23 |
| 1:30.7 | 800m | 1:53.3 | 240 | 1126 | 23 |
| 1:27.8 | 1,200m | 1:49.7 | 265 | 1211 | 27 |
| 1:28.7 | 1,600m | 1:50.8 | 257 | 1183 | 26 |
| 1:30.0 | 2,000m | 1:52.5 | 246 | 1146 | 24 |
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Workout Graph
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