Ben Jago 2000m row
2,000m
Meters
7:30.3
Time
1:52.5
Pace
141
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 132 |
October 17, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.3 | 2,000m | 1:52.5 | 245 | 1144 | 24 |
| 1:34.5 | 400m | 1:58.1 | 212 | 1030 | 22 |
| 1:29.8 | 800m | 1:52.2 | 247 | 1151 | 23 |
| 1:27.0 | 1,200m | 1:48.7 | 272 | 1236 | 28 |
| 1:28.9 | 1,600m | 1:51.1 | 255 | 1177 | 25 |
| 1:30.1 | 2,000m | 1:52.6 | 245 | 1143 | 24 |
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Workout Graph
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