Ben Jago 20:00 row
5,323m
Meters
20:00.0
Time
1:52.7
Pace
380
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 131 |
October 18, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,323m | 1:52.7 | 244 | 1141 | 20 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 20 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 20 |
| 15:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 20 |
| 20:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 20 |
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Workout Graph
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