Ben Jago 2000m row
2,000
Meters
6:19.0
Time
1:34.7
Pace
178
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1716 |
| Stroke Rate | 32 |
| Stroke Count | 207 |
| Drag Factor | 133 |
October 19, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:19.0 | 2,000 | 1:34.7 | 411 | 1716 | 178 | 32 |
| 1:34.0 | 500 | 1:34.0 | 421 | 1750 | 45 | 35 |
| 1:35.9 | 1,000 | 1:35.9 | 397 | 1665 | 44 | 31 |
| 1:35.6 | 1,500 | 1:35.6 | 401 | 1678 | 44 | 31 |
| 1:33.6 | 2,000 | 1:33.6 | 427 | 1768 | 45 | 33 |
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Workout Graph
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