Ben Jago 1000m row
1,000m
Meters
3:02.4
Time
1:31.2
Pace
93
Calories
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1887 |
| Stroke Rate | 35 |
| Stroke Count | 107 |
| Drag Factor | 134 |
October 20, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.4 | 1,000m | 1:31.2 | 461 | 1887 | 35 |
| 0:44.7 | 250m | 1:29.4 | 490 | 1985 | 38 |
| 0:45.6 | 500m | 1:31.2 | 461 | 1887 | 34 |
| 0:46.1 | 750m | 1:32.2 | 447 | 1836 | 34 |
| 0:46.0 | 1,000m | 1:32.0 | 449 | 1846 | 35 |
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