Ben Jago 1000m row
1,000m
Meters
4:04.2
Time
2:02.1
Pace
63
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 132 |
October 20, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 21 |
| 1:03.9 | 250m | 2:07.8 | 168 | 877 | 22 |
| 1:00.1 | 500m | 2:00.2 | 202 | 993 | 22 |
| 1:00.1 | 750m | 2:00.2 | 202 | 993 | 22 |
| 1:00.2 | 1,000m | 2:00.4 | 201 | 990 | 21 |
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Workout Graph
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