Ben Jago 1000m row
1,000m
Meters
3:49.4
Time
1:54.7
Pace
68
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 123 |
October 28, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 23 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 21 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 24 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 24 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 24 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.