Ben Jago 1000m row
1,000m
Meters
3:47.6
Time
1:53.8
Pace
69
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 127 |
October 31, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 25 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 23 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 25 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 28 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 27 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 24 |
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Workout Graph
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