Ben Jago 1000m row
1,000
Meters
3:47.6
Time
1:53.8
Pace
69
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 127 |
October 31, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1091 | 69 | 25 |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 13 | 23 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1117 | 14 | 25 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1125 | 14 | 28 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1132 | 14 | 27 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1105 | 14 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.