Ben Jago 1000m row
1,000m
Meters
3:49.9
Time
1:54.9
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 127 |
November 02, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 24 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 22 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 23 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 27 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 26 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 26 |
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Workout Graph
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