Ben Jago 2000m row
2,000m
Meters
7:37.7
Time
1:54.4
Pace
139
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 131 |
November 10, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 24 |
| 1:36.1 | 400m | 2:00.1 | 202 | 994 | 22 |
| 1:31.6 | 800m | 1:54.5 | 233 | 1102 | 24 |
| 1:30.0 | 1,200m | 1:52.5 | 246 | 1146 | 24 |
| 1:28.3 | 1,600m | 1:50.3 | 260 | 1195 | 29 |
| 1:31.7 | 2,000m | 1:54.6 | 232 | 1099 | 23 |
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Workout Graph
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