Ben Jago 2000m row
2,000m
Meters
7:36.9
Time
1:54.2
Pace
139
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 125 |
November 13, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.9 | 2,000m | 1:54.2 | 235 | 1108 | 24 |
| 1:37.3 | 400m | 2:01.6 | 195 | 969 | 22 |
| 1:33.3 | 800m | 1:56.6 | 221 | 1059 | 23 |
| 1:28.3 | 1,200m | 1:50.3 | 260 | 1195 | 29 |
| 1:30.4 | 1,600m | 1:53.0 | 243 | 1134 | 25 |
| 1:27.7 | 2,000m | 1:49.6 | 266 | 1214 | 26 |
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Workout Graph
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