Ben Jago 2000m row
2,000
Meters
7:36.0
Time
1:54.0
Pace
138
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 127 |
November 17, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:36.0 | 2,000 | 1:54.0 | 236 | 1089 | 138 | 23 |
| 1:33.1 | 400 | 1:56.3 | 222 | 1044 | 27 | 24 |
| 1:30.7 | 800 | 1:53.3 | 240 | 1111 | 28 | 24 |
| 1:30.0 | 1,200 | 1:52.5 | 246 | 1120 | 28 | 25 |
| 1:33.0 | 1,600 | 1:56.2 | 223 | 1045 | 27 | 23 |
| 1:29.2 | 2,000 | 1:51.5 | 252 | 1130 | 28 | 24 |
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Workout Graph
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