Ben Jago 2000m row
2,000m
Meters
9:02.3
Time
2:15.5
Pace
117
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 113 |
November 17, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.3 | 2,000m | 2:15.5 | 140 | 783 | 24 |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 26 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 25 |
| 2:17.3 | 1,500m | 2:17.3 | 135 | 765 | 25 |
| 2:15.7 | 2,000m | 2:15.7 | 140 | 782 | 24 |
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Workout Graph
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