Ben Jago 2000m row
2,000
Meters
7:43.5
Time
1:55.8
Pace
137
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 124 |
November 18, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:43.5 | 2,000 | 1:55.8 | 225 | 1074 | 137 | 24 |
| 1:34.9 | 400 | 1:58.6 | 210 | 1021 | 26 | 22 |
| 1:39.3 | 800 | 2:04.1 | 183 | 929 | 27 | 22 |
| 1:29.4 | 1,200 | 1:51.7 | 251 | 1163 | 28 | 25 |
| 1:29.9 | 1,600 | 1:52.3 | 247 | 1148 | 28 | 27 |
| 1:30.0 | 2,000 | 1:52.5 | 246 | 1146 | 28 | 25 |
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Workout Graph
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