Ben Jago 2000m row
2,000
Meters
7:33.9
Time
1:53.4
Pace
139
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 125 |
November 21, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.9 | 2,000 | 1:53.4 | 240 | 1102 | 139 | 24 |
| 1:34.2 | 400 | 1:57.7 | 214 | 1031 | 27 | 23 |
| 1:29.9 | 800 | 1:52.3 | 247 | 1121 | 28 | 24 |
| 1:29.6 | 1,200 | 1:52.0 | 249 | 1125 | 28 | 27 |
| 1:29.7 | 1,600 | 1:52.1 | 248 | 1123 | 28 | 25 |
| 1:30.3 | 2,000 | 1:52.8 | 243 | 1116 | 28 | 24 |
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Workout Graph
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